Packages

Food is life. Let’s make yours a little greener.

Vida Verde Cooking is not about perfection. It’s not about following another restrictive diet or completely changing your life overnight.

It’s about learning how to make better choices, developing confidence and creating an environment where healthy habits become easier.

Claire Louise FosterChef, certified in plant-based nutrition

Packages

Different starting points, different kinds of help.

A short reset if you want a push and then your own momentum. A longer programme if you want Claire alongside you while new habits take hold.

To get started · one-off

Vida Verde Start

£495one-off

2–4 weeks

A short-term reset to help you get started

See what’s included

To keep going · ongoing programmes

Vida Verde Lifestyle

£350/ month

8–12 weeks · Start included free

A deeper programme to build lasting habits

See what’s included

Vida Verde Transform

£1,295one payment

6–12 months · £108 a month over a year

Your long-term personalised food & lifestyle partnership

See what’s included

Full details

What’s included in each package

Everything on Claire’s package sheet, in her words. Start first, then the two programmes that build on it.

Vida Verde Start

£495one-off · 2–4 weeks

A short-term reset to help you get started

For people who know they want to make changes but aren’t sure where to begin. This package is designed to give you practical tools, confidence and a clear starting point.

Ideal for someone who wants a kick-start and the confidence to continue independently.

Start with a call

What’s included

Initial personalised consultationReview of your questionnaire · your goals and current lifestyle · your biggest challenges · your personal action plan
Personal grocery shopping sessionShop together · learn how to read labels · explore healthier alternatives · discover new ingredients
Kitchen organisationReview your current kitchen setup · organise cupboards, fridge and food storage · a more functional cooking environment

Cooking sessionPrepare several simple meals together · basic techniques · substitutions and alternatives · confidence in your own kitchen
Personal Vida Verde resourcesPersonalised shopping guidance · simple meal ideas · kitchen organisation guidance · practical habits to take forward

Longer-term programmes · save more

Work together over a longer period, and save.

Both build on everything in Vida Verde Start, included free. Lifestyle runs 8–12 weeks; Transform is 6–12 months paid once, saving up to £2,905.

Vida Verde Lifestyle

£350/ monthStart included free~~£495~~

Suggested duration: 8–12 weeks · £700–£1,050 total

Everything in Vida Verde Start ~~£495~~ included free · nothing extra to pay

A deeper programme to build lasting habits

For people who want more than a quick reset and would like personalised support while they make changes. This is where we work together over a longer period to turn good intentions into everyday habits.

Everything in Vida Verde Start, plus

Personalised nutrition guidanceBuild balanced meals · explore your nutritional needs · understand protein, fibre, healthy fats, carbohydrates and hydration
Multiple cooking sessionsA repertoire of simple meals · cook confidently without relying on recipes · meal preparation techniques · leftovers used creatively
Meal planningRealistic weekly meal structures · plan around your schedule · quick-meal options for busy days · reduce food waste
Lifestyle supportMovement and fitness · sleep and recovery · hydration · stress · mindful eating · daily routines · your relationship with food
Accountability & check-insRegular progress check-ins · identify what’s working · work through challenges · adapt your plan as your lifestyle changes
Supplement educationWhere appropriate, we’ll discuss nutritional supplements and when it may be appropriate to speak with a GP, pharmacist or registered dietitian

Ideal for someone who wants personal guidance, practical education and accountability while building a healthier lifestyle.

Start with a call

Vida Verde Transform

£1,295one paymentSave up to £2,905~~£4,200~~

£108 a month over a full year

about £25 a week · £216 a month if you choose 6 months

Suggested duration: 6–12 months

Your long-term personalised food & lifestyle partnership

For people who want ongoing support, accountability and guidance as they build a completely different relationship with food and their lifestyle. This is the most comprehensive Vida Verde experience.

Everything in Vida Verde Lifestyle, plus

Ongoing personal supportRegular one-to-one sessions to keep you moving forward
Ongoing grocery guidanceWe can shop together periodically so you continue developing confidence in making food choices
Continued kitchen supportAs your needs change, we can continue adapting your kitchen, pantry and food systems
Ongoing cooking educationContinue expanding your cooking skills, recipes and confidence
Seasonal food guidanceAdapt your food choices and cooking throughout the year
Lifestyle accountabilityRegular conversations around food, cooking, movement, sleep, stress, wellbeing, habits, motivation and your overall lifestyle
Personalised adjustmentsYour plan isn’t fixed. As your circumstances, preferences and goals change, your Vida Verde plan changes with you
Priority supportBetween sessions, you have access to agreed support for questions, encouragement and accountability

Start with a call

Add-ons

Add-on menu for existing clients

Extra in-home cooking session: £120
Shop-along refresh: £95
Seasonal kitchen refresh: £150
Written weekly meal structure: £60
Fifteen-minute check-in call: £35

A harvest bowl of roasted vegetables and pickled cabbage

My goal is not to do everything for you. My goal is to teach you, support you and give you the tools to eventually feel confident doing it for yourself.

Food is life. Let’s make yours a little greener.

Get your plan